CKD Blog
CKD Blog
Information about chronic kidney disease (CKD) – medically validated & simply explained
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BMI & dialysis - breaking down a complex relationship in simple terms
Numerous studies provide new insights into the impact of weight on the health of people on dialysis and those who have received a kidney transplant. This article explains the relationship between BMI and health during dialysis.
Weight
Therapy
Underweight
Overweight
Obesity class III
How is the body mass index (BMI) calculated?
The BMI is an internationally recognized measurement that relates body weight to height. But what does this value really mean, and how can it help you better understand your health? This article explains its significance.
Therapy
Weight
Normal weight
Obesity class I
Obesity class II
The role of BMI in overall health
Your body mass index (=BMI) is more than just a number. It helps track your weight and provides insights into your overall health. This article explains the role of BMI in health and how the Mizu app can assist in monitoring it.
Weight
Therapy
Underweight
Overweight
Obesity class III
10 tips for sustainable weight gain after kidney transplantation
After kidney transplantation, maintaining a healthy weight is crucial for both your overall health and the function of your new kidney. Here, you’ll find practical tips and strategies to help you sustainably gain weight after your kidney transplant.
Therapy
Weight
Underweight
11 tips for sustainable weight gain on dialysis
If you are on dialysis, being underweight poses a serious health risk. In this article, we have compiled 11 practical tips and tricks to help you sustainably gain weight.
Therapy
Weight
Underweight
10 tips for sustainable weight gain with CKD
Gaining weight is not easy – this also applies to people with chronic kidney disease. In this article, we provide you with practical tips and tricks to help you sustainably build a healthy weight.
Therapy
Weight
Underweight
10 tips for sustainable weight loss after kidney transplantation
Managing weight after kidney transplantation can be a real challenge for many people. In this article, you'll find 10 practical tips and tricks to help you gain better long-term control over your weight. 
Therapy
Weight
Obesity class I
Obesity class II
Obesity class III
10 tips for sustainable weight loss on dialysis
Long-term weight changes play a crucial role in health during dialysis. In this article, we provide 10 tips and strategies to help you effectively manage your weight.
Therapy
Weight
Obesity class I
Obesity class II
Obesity class III
10 tips for sustainable weight loss with CKD
A healthy weight is not only essential for your overall well-being but also helps prevent numerous chronic diseases. Here are 10 practical tips to help you manage your weight effectively.
Therapy
Weight
Obesity class I
Obesity class II
Obesity class III
Kidney-friendly nutrition - this is how it works!
The diet for early-stage kidney disease often requires a number of changes. In this article, you'll learn exactly what these are and how you can easily keep track of them with the help of a few little tricks and the Mizu app.
Phosphorus
Potassium
Protein
Sodium
Fluid
Transplantation & Nutrition - what changes?
For many people, the time after a kidney transplant means much more normality in everyday life compared to the time on dialysis. In this article, you will find out what changes you will have to make to your diet and what will remain unchanged in return.
Phosphorus
Potassium
Protein
Sodium
Fluid
Side effects of immunosuppressants? Tips & Tricks
Directly after transplantation, the use of so-called immunosuppressants is of great importance. The purpose of these drugs is to suppress the function of the body's own defense system (=immune system) and thus enable the new kidney to arrive as gently as possible at its new site of action. At the same time, however, side effects may occur during the therapy. In this article you will learn what these are and how they can be prevented in the best possible way.
Immunosuppression
Infection
Diabetes, renal insufficiency & medications
Do you have renal insufficiency, are on dialysis or have a transplanted kidney and are diabetic at the same time? Then this article is very important for you. It explains the most important basics about sugar metabolism. It also tells you which medications you should be careful with if you have impaired kidney function and at what point the medication dose should be adjusted.
Diabetes
What exactly is the ACR?
To keep an eye on your kidney function, the albumin-creatinine ratio (=ACR) is determined regularly. But what exactly does this value say and why is it so important? You will learn about this and much more in this article.
Calcium & Kidney Disease - The Basics
Most of the calcium in your body is not in your blood, but stored in your bones. Here, together with phosphate, calcium forms the basis of strong bone structure. With chronic kidney disease, calcium can easily get out of balance. In this article you will learn more about the calcium metabolism and how you can keep it in balance even with kidney disease.
Painkillers & kidney disease - what do I need to consider?
Pain medications are among the most commonly prescribed drugs in the world. However, not all painkillers are the same – rather, there are a variety of different medications with different effects on your body. In this article, you can find out what to look out for when taking pain medications in combination with kidney disease. 
Common medications for kidney disease
In chronic renal failure (=CKD), your kidney no longer functions as it should. Therefore, all natural functions of the kidney have to be replaced. But what role do the drugs erythropoietin (=EPO), vitamin D, phosphate binders, potassium binders and water tablets play in this context? And when are ACE inhibitors and beta blockers used? To help you keep track of all these terms, let's go through everything step by step.
Important lab values after kidney transplantation
After kidney transplantation, blood work is done regularly. Does your doctor throw around words like erythrocytes and thrombocytes? Here you will find some of the most important values explained for "normal" people without a medical degree!
Optimally prepared for transplantation
Are you currently on the waiting list or about to have a kidney transplant and wondering how to best prepare for surgery and your time with your new kidney? In this article, we have summarized the most important steps you can take to best prepare for your transplantation.
Surgery
This is why medications are so important for your new kidney
Have you successfully made it through your kidney transplant and are now wondering which medications are relevant for you after the transplant? What about blood pressure and diabetes medications, phosphate binders and potassium binders? And what about immunosuppressants? We would like to take a look at the answers to these questions together so that you are not alone with your new medication line-up.
Immunosuppression
Infection
How does calorie counting help you reach your ideal weight?
In connection with the topic of weight loss, the term "calorie cutting" is often used. But what does that mean exactly? And why is it particularly important to keep your body weight in the right range when you have kidney disease, are on dialysis or before and after a kidney transplant? You can find the answers to these questions in this blog article. 
Phosphate binders - what you should know!
A low-phosphate diet can help you stay fit if you have kidney disease. However, in addition to your diet, taking the right phosphate binders can also play an important role in keeping the phosphate levels in your blood in balance. In this article you will find an overview of the availbale phosphate binders used in chronic renal insufficiency.
Phosphorus
The know-how of infection prevention
Especially after transplantation, it is important to protect your body and your new kidney from infections as best as possible. Let's take a closer look at why this is so, how you can prevent infections and what role regular vaccinations play.
Infection
Sex with chronic kidney disease
Do you have kidney disease and also experience problems with sex? You are not alone. Nearly half of the population have difficulty having sex, regardless of gender or kidney function. In this article, you will learn about the possible reasons for this and how some problems can be solved.
Sexuality
Blood pressure & medication
Hypertension is a common problem for many people with kidney disease. Unfortunately, even after transplantation, the problem with blood pressure does not take care of itself. Here you will learn more about the most important blood pressure medications and considerations in kidney disease. 
Blood pressure
Here's how to monitor the function of your new kidney
To receive a kidney is an incredibly valuable gift, whether as a living donation from a loved one or through a deceased person. Many people with kidney failure see a transplant as a relief from dialysis and hope to regain a little more normality in their daily lives. So it's all the more important to take good care of your new organ. Here you can find out exactly how the function of your new kidney is monitored and which values are particularly important for you and your medical team.
Monitoring immunosuppressants levels - this is how it's done
The administration of immunosuppressants slows down your immune system and helps your body to accept your new kidney. This is how you protect yourself from a rejection reaction. Taking these medications correctly is important to strike a balance between protecting your new kidney and the side effects from taking too high a dose. In this article, you will learn how to best control your immunosuppressants. 
Immunosuppression
What are immunosuppressants?
Especially directly after the transplantation, taking immunosuppressants is of great importance. These drugs suppress the function of your defense system (=immune system) and allow your new kidney a smooth arrival in its new workplace. But also afterwards, they are one of the most important components for a long, hard working kidney. You will learn everything you need to know about in this article.
Immunosuppression
Vaccinations & Transplantation -an Overview
Protecting your body and your new kidney from infections as best as possible is important, especially after transplantation. In this article you will learn why keeping your vaccinations up-to-date is important for you, which vaccinations are relevant for you and what things you may have to consider.
Infection
Diabetes & kidney insufficiency- what does this mean for my diet?
In 30-40% of cases of chronic kidney disease (CKD), diabetes is the trigger. Are you a diabetic yourself? Has your medical team possibly already diagnosed or mentioned kidney disease? This article will give you more clarity. It explains what diabetes means for your kidneys and how you can adjust your diet for diabetes and kidney insufficiency.
Diabetes
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